SPARQ Testing and Training 

 SPARQ stands for speed, power, agility, reaction and quickness.  SPARQ’s mission is to help athletes improve in all of those areas through focused, dynamic training. If they improve their overall athleticism, there is no question they will improve their game.

Steps to take:

1.  The first step is to get your SPARQ Rating. SPARQ has comprehensive assessment protocols for six sports – football, boys’ soccer, girls’ soccer, baseball, fast pitch, boys’ basketball and girls’ basketball, as well as a general athletic assessment – designed to test the skills and unique brand of athleticism relevant to each sport. What these tests do is reveal to athletes their strengths and weaknesses, helping them to better target their training.

2.  Now it’s time to get to work. Once you have your SPARQ Rating, and you know what aspects of your athleticism need improvement, I will then work with you to improve your scores as well as overall athletics.  

 Contact Susan to schedule your testing session at 949-5401 or susan@got2getfast.com.  Individual, group and team testing is available.