Foothills Academy of Sports Training

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SPARQ Training Sessions

Get ready for your next SPARQ testing!  These sessions will cover running technique, first step acceleration,  jump explosiveness and how to generate more power .  Preparation is the key to success.  

Date: 4  sessions, August 4, 6 ,11 ,13  
Ages: 13-18 Location: Foothills Christian Church
Gym & Athletic field
9655 West State Street
Time: 9-10:30 a.m. Cost: $50.00

Register online for the Baseball Conditioning
Print PAR-Q and Injury Waiver Adobe PDF icon